I support people with difficult conversations, boundary struggles, workplace conflicts, leadership challenges, giving and receiving feedback, handling triggering situations, and transforming enemy images into connection. Whether it's personal relationships, professional teamwork, or inner conflicts, NVC provides practical tools for authentic communication.

In our 1-on-1 sessions, I provide a safe, grounded space where you can welcome all parts of yourself without judgment. We work together to discover the deeper needs behind your emotional reactions, practice self-empathy, develop needs-based communication skills, and reconnect with your values and what truly matters to you.

Yes, I offer NVC workshops and teambuilding sessions for groups of 2-15 people, both online and in-person. These sessions focus on improving workplace belonging, cooperation, and efficiency through honest communication, feedback skills, and unlocking team potential for creativity and shared success.

I'm currently in the certification process with the Center for Nonviolent Communication (CNVC) and have over six years of experience integrating NVC into diverse settings. I hold a B.A. in Peace and Conflict Studies and am completing an M.A. in Governance, Society, and Development Studies. I've trained with certified CNVC trainers and facilitated workshops for various organizations including UNHCR, World Vision, and universities.