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Articles

People are not harmful, only expressing pain: People act from the pain they do not yet know how to express otherwise

Shouting, controlling, and yelling are often expressions of inner pain. Behind those actions, there might be feelings of insecurity, anger, or disappo...

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Rejection Fear, Self-Compassion and Cultural Obedience

Have you ever felt torn between what society expects from you and what you truly need for yourself? In Rwanda, and maybe other societies in Africa at ...

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